Your home should be your sanctuary, meaning a place where you can feel relaxed, satisfied and focussed. If your mood could often do with a bit of improvement, a few adjustments to your home décor may be all that is needed.
A Homey Kitchen
Your kitchen should be the heart of your home, and a great way to ensure that it really exudes a sense of protection and warmth is by setting it up so that you are always facing inwards into the room, rather than out of the room or at a wall. To make it even better, having a view of the door where people enter from, as well as a window with a landscape view, can really help to boost your mood.
Dim Your Bedroom
Your body’s natural sleep cycle can easily become disrupted by bright lights, and this can have a significant effect on your mood. To keep your body’s circadian rhythm as natural as possible, remove any harsh light sources from your bedroom, replacing these with softer lamps and dimmer lights. This practice can be carried out throughout your house, as harsh lighting will never do your mood any favors. You should also remove any computers or television screens from your bedroom, as well as your phone charger to prevent you from using your phone in bed, as these bright lights will definitely not help to improve your quality of sleep.
Add Some Color
Even if you do not want to paint your home, there are several other ways in which you can add pops of color to your décor. Turn to items such as pillows and throws, wall art and glassware, placing these in areas of your home that could do with a burst of color.
Uplifting Colors
If your home could do with a new coat of paint, think very carefully about the colors that you choose. If you like the color that you currently have, it may be worth trying to go just one shade deeper, as deeper shades are bolder, meaning that they can really uplift your mood. Certain colors also have various effects on people, with blues seen to be calming, while deep pinks and oranges are more cheerful, so do look into this more if you are going to have your home painted.
Let the Natural Light In
Natural light can do wonders for the mood, so it is important that your home is filled with as much natural light as possible. Even if you are only able to have small windows, make sure that these are not covered up with curtains or blinds, and try to keep everything as open as possible.
If you have been looking for ways in which to improve your mood while you are at home, paying attention to your décor could be key. From focussing on uplifting colors to making your bedroom a peaceful, relaxing space, these tips will enable you to create a home that supports your mood, rather than detracts from it.
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