Latest Trends in Men’s Fashion – OROGOLD Reviews

When it comes to menswear, fall/winter 2015-2016 is set to be an extremely stylish season. From draped outerwear to bold prints and patterns, menswear is once again ignoring conventions in order to provide men with a much greater variety of trendy fashion options. ORO GOLD offers insights into the latest trends in men’s fashion.

Woollen Coats
The trend for the majority of menswear garments seemed to focus on looser cuts, and this was especially so in the outerwear that was shown at all of the major fashion weeks. The most popular coats for the season were cut and draped from wool, featuring soft shoulders that enhanced the over-sized and slouchy vibe.

Super-Sized Pockets
The super-sized pockets trend will be welcomed by all those men who hate to carry bags around with them. This season, pockets are going to be bigger than ever, and will most likely be the focus of many outerwear pieces. The pockets, iPad Mini sized at the minimum, will be cut from contrasting fabrics and attached onto the garment in prominent positions, offering style and functionality at the same time.

Bold Patterns and Textures
Bold patterns and textures that stand out were seen on looks by many designers, and were applied to a variety of garments, from classic suits to full outfits. The more fashion forward styles were the ones that featured unconventional prints and patterns, although there were also plenty of plaid looks that were seen, which are great for men who aren’t as keen on taking risks with big patterns. If you are looking for other toned down designs, there were plenty of square patterns and patches seen on the runways, used in both big blocks of color, but also used more subtly on jeans and coats.

Layered Knits
Once again, knitwear has made its mark on menswear. Sweaters were seen on many runways, often paired with tailored trousers for a casual yet classy look. Different textures were mixed together in one outfit, emphasized by the ways in which different knitted garments were layered over each other. As was seen on the Pringle and Margaret Howell runways, an easy way to layer knitwear is to purchase a thin rollneck, made from merino wool, that can be worn under thicker knits. Rollnecks were seen peeking out from other knits, such as handspun cardigans and cashmere pullovers, at many shows, and white rollnecks, as seen at Balenciaga and Sandro, seemed to be a new trend all on their own.

Green and Gray
In terms of color, grays dominated many runways, in a whole variety of shades and textures. Although gray is a common color in menswear, the way that it was styled and used in both tailored garments as well as tracksuit bottoms, has turned the color into a big trend for this season. The second most popular color was green, again in a huge variety of shades, from forest green to mint green to military green. These two colors were present on all of the major runways, including London, Milan and Paris, so you can expect to see more of them this season.

One of the best things about keeping track of menswear trends is learning how to later incorporate them into your own personal look. From layered knitwear to super-sized pockets, these garments are likely to dominate men’s clothing stores this season, so it is a good idea to decide in advance which would work best for your own style.

Healthy Alternatives to Everyday Snacks – OROGOLD Reviews

No matter how strict you are with your diet, it is almost impossible to avoid unhealthy foods, and many of us end up giving in to temptation when hit with a particular snack-food craving. Many popular snacks are high in sugar and fat, and although they may temporarily satisfy you, they also aren’t doing you any good. Although making healthy alternatives to your favorite snacks may be slightly more time consuming, not only will you feel better about eating them, but they are also likely to be beneficial to your body in a way that packaged snacks are not. OROGOLD helps you choose from the best healthy alternatives to everyday snacks.

Woman having a dark chocolate.

Dark Chocolate
Chocolate is one of those treats that many find extremely difficult to give up, but with popular chocolate bars containing so much sugar and saturated fats, many people still give it their best shot. Rather than trying to completely cut chocolate out of your diet, opt for an organic dark chocolate instead. These are naturally dairy-free, contain no additives, and have a high cocoa content, meaning that you won’t need to eat as much to satisfy your chocolate craving.

Bowl of homemade baked fries.

Baked Fries
Rather than snacking on deep-fried french fries, try baking your own fries at home. Sweet potatoes make excellent fries, giving you a boost of vitamin A at the same time. For something even quicker, cut potatoes into thick wedges and go heavy on the seasoning, adding some paprika or cayenne pepper as well. After baking them in the oven, you will have a tray of delicious yet healthy spiced potato wedges to eat.

Bowl of baked kale chips.

Baked Kale Chips
These are extremely quick to make, and a whole tray can be baked in just five minutes. One of the best things about kale chips are that they take on other flavors extremely well, whether it be lemon-basil, spicy miso, or just a generous sprinkle of sea salt. Their delicious crunchiness is definitely addictive, but it does not matter how many you eat, as kale is a healthy super-food that will give your body high doses of vitamin K.

Bowl of Japansese Miso Soup .

Miso Soup with Buckwheat Noodles
Just one package of ramen can contain up to 400 calories, and are usually full of MSG, an additive that is known to cause nerve damage. By keeping your cupboards stocked with a few simple ingredients that you can buy at most stores, you will be able to make a quick noodle dish that will satisfy you much more than a bowl of instant ramen. All you need to do is mix some miso paste with some cooked buckwheat noodles, a dash of soy sauce, and any other vegetables, meats or herbs you happen to have in your kitchen. Simmer the soup until the paste has dissolved, and you will be enjoying a tasty meal in no time at all.

If you have other favorite snacks that you are trying to give up, the internet is a great resource to find a whole variety of healthy alternatives. Not only will you feel the difference in your body after opting for healthier snacks, but you can also make many of them in bulk, giving yourself leftovers that you can snack on for the next few days.

How to Prevent Sleep Wrinkles – OROGOLD Reviews

Although wrinkles are one of those natural side-effects that come with age, we are all determined to put them off for as long as possible, investing in an array of anti-wrinkle creams and other cosmetic products. Although you may think that a good night of sleep will help to erase away any lines that developed during the day, this is not exactly true. After the sun has penetrated into your skin, lying with your face on a pillow in the same position night after night only results in those same lines being ironed into your face, giving you deep wrinkles at a much earlier age. OROGOLD Cosmetics shows you how to prevent sleep wrinkles.

Woman sleeping on a pillow.

Sleeping Position
The best way to avoid sleep wrinkles is by adjusting your sleeping position, sleeping on your back instead of your side. If you have already tried this, and find yourself back on your side in the mornings, try placing a pillow under your knees, and a U-shaped pillow around your head, to stop you from rolling over. If you are still finding it unavoidable to sleep on your side, position yourself so that the lower half of your face is not touching the pillow. This will help to stop the marionette lines, the ones that run from your nostrils to the corners of your mouth, from forming.

Woman holding a pillow in her hand.

Change Your Pillow or Pillowcase
There are certain types of pillows available for those who prefer to sleep on their side, decreasing any physical stress that is placed onto your face. It may be worth investing in a specialty pillow that will support your neck and keep your face off the pillow at the same time. You could also try using a pillowcase that is made from satin or silk, as the slippery surface helps to reduce the friction between your face and the pillow, minimizing any bunching of fabric that would have caused deep creases on your face. Pillowcases that have copper-infused fibers are also available, and these claim to help stimulate collagen, resulting in younger looking skin.

Woman applying moisturizer on her face.

Sleep with Clean Skin
It is important to make sure that every night before bed, you thoroughly wash your face, cleaning away perspiration, makeup and oil that has built up throughout the day. If you don’t, your pores will start to get clogged up, not only resulting in breakouts but also preventing any fresh new cells from coming to the surface. A night cream that moisturizes your face can also help to enhance your skin and repair any damage. As we age, the production of collagen in our skin slows down, reducing the elasticity, which is why, as we get older, any sleep wrinkles do not fully fade away the next day. Mature skin is also drier as it contains less oil, making any wrinkles more visible, but a good night cream can help to combat this to some extent.

For women who sleep on their side, the most noticeable lines will appear around their mouth, cheeks and chin, whilst for men, these usually appear on the forehead. OROGOLD believes that preventing sleep wrinkles is a simple step that all can take to ensure that the skin keeps its clear, youthful glow for as long as possible.

Is it Worth Buying Organic? OROGOLD Reviews

Rather than dying down after a few years, the hype around organic food is still steadily growing. Ten years ago, it would have been hard to find a good selection of organic produce in the shops, but now, not only are the shelves full of organic products, we are being actively encouraged to choose these over the regular varieties. ORO GOLD tries to help you understand whether it makes sense to buy organic.

Fresh red and yellow capcicums

What Exactly is Organic Food?
Before the growth of industrial-scale farming, organic food would have just been called ‘food’. It is generally assumed that organic food has been grown without the use of any chemicals, but this is not exactly true. Instead, organic produce is grown with a minimal use of chemicals, with farmers still having access to a small selection of pesticides. In comparison, non-organic produce is repeatedly sprayed with many toxic chemicals, which work their way into the plant, ending up in your body.

Does Organic Food Cost More?
You will generally find that organic food costs more, often being 10% – 100% more expensive than the alternatives. The reason for this is because organic foods are much more labor intensive to grow, and can often result in smaller yields. The high price of organic products is usually what steers many people away, which, for some items that do not contain a high level of pesticide residue, is absolutely fine. However, certain products soak up much more of the toxic chemicals, meaning that by prioritizing the organic products that you buy, you will be able to keep your ingestion of these chemicals to a minimum.

Fruits and Vegetables
The most common fruits and vegetables that contain high levels of pesticide residue are celery, apples, carrots and lettuce. Any non-organic products that have been made with these ingredients, such as apple juice or carrot cake, would also contain the same chemicals. To keep your shopping simple, opt for organic varieties when you plan on eating the outside as well as the inside of a fruit or vegetable, and choose non-organic for the rest.

Cheese and ham on a chopping board.

Meat and Dairy
The term ‘organic’ applies to meat and animal products as well as to fruit and vegetables. In this case, non-organic meat production involves injecting antibiotics into the animals, which end up in your body when you eat the animal products. The growth hormone that is commonly given to cows has been linked, on numerous occasions, to the development of certain cancer cells in women. When it comes to meat and dairy, it is usually best to buy organic whenever possible.

Imported Organic Foods
If a product with an organic label has been made in another country, be sure to do some research before trusting in that label. Many countries, such as China, export common organic products, including tea and tinned tomatoes. However, their standards are much lower when it comes to organic rules and regulations. If you are unsure, it is best to stick to a variety that is made as locally as possible.

Organic food has been proven to have many more health benefits than non-organic, so in many cases, it really is worth buying. However, keep in mind that these still do contain some level of chemicals, so be sure to thoroughly wash all fresh produce before cooking or eating.

Healthy Ways to Detox Your Body – OROGOLD Reviews

Detoxification is all about eliminating toxins from your body, whilst giving it a rest and some much-needed nourishment at the same time. The body cannot survive without detoxification, and although it can usually regulate this itself to some extent, it often becomes overwhelmed due to the increasing amount of toxins that we put into our bodies everyday. Luckily, there are some simple and healthy ways to detox your body, which you can easily incorporate into your daily skin care routine to maximize the many health benefits that detoxification can bring.

Woman squeezing lemon juice in water.

Room Temperature Lemon Water
A glass of room temperature lemon water is a good way to start your day, as lemons are not only full of nutrients, but also give a huge boost to the immune system and curb hunger cravings. Lemon also stimulates the liver, helping your body to flush out toxins. Squeeze half a lemon into a glass of water, and wait for 15 minutes before drinking it. It is important to make sure that the water is room temperature, as cold drinks slow down the digestion process.

Woman having green tea in a natural background.

Green Tea Instead of Coffee
The idea of drinking green tea instead of coffee may seem horrifying to the serious caffeine-addicts, but even if you replace just one cup of coffee with green tea, it will make a big difference. Green tea contains important antioxidants, and still has some caffeine, meaning that you can still get your much-needed caffeine boost but in a healthy way, encouraging your body to naturally detox.

Woman eating a fresh vegetable salad with a fork.

An Organic Plant-Rich Diet
Foods that come in boxes or packets are never going to be as good for you as fresh produce. A diet that is rich in plant-based foods, containing organic fruit, vegetables, whole grains, seeds and nuts, will again help your body to naturally detoxify. While it can be hard to only eat organic foods, there are some foods where this is now a necessity, due to the vast quantities of toxic chemicals that are sprayed onto the non-organic varieties. Generally, if you are going to be eating the outside of a fruit or vegetable, such as with strawberries or tomatoes, it is best to buy organic, as no amount of washing is going to fully eliminate the chemicals.

Cut Back on Snacking
The best way to cut back on the amount of snacks that you consume is to make sure that you are having three full meals a day. By eating all your nutrients in one go, and then not eating again until your next proper meal, your body will be able to fully digest the food and then focus on cleaning out the toxins once your digestive system is resting. When planning your daily meals, try to include as many herbs and spices as possible, such as turmeric, ginger and cinnamon, as these all help your body to reach its natural saturation point much quicker, whilst being extremely cleansing at the same time.

Integrating a simple but regular detoxing program into your lifestyle will give you a huge array of health benefits, allowing your body to look and feel its best. In addition to clearer skin and more energy, regularly detoxifying your body will also help your major organs to function better and improve the circulation of the blood in your body.

Luxe, Beachy Look – OROGOLD Reviews

A beach vacation can seem to do wonders for your skin and hair, giving you a natural beachy look. But, in reality, the intense heat of the sun ends up doing more damage than good. Luckily for you, OROGOLD reviews some easy and simple ways to achieve a luxe, beachy look, without having to spend weeks lying out in the sun.

Woman with beachy waves hairstyle.

Beachy Waves
Saltwater adds texture and volume to hair, making it naturally wavy and bouncy. To get this look without travelling to a beach, you can purchase a salt spray, which works on every hair type. Look for one that has added minerals, and a healthy oil, such as argan oil, to give your hair some shine, keeping it from looking dull. Use it sparingly on damp hair, scrunching up the ends of your hair as you spray. Let it dry naturally and then take a look at the result. Often, this can be enough to give you natural waves, but if you want to enhance them even more, you can use a curling iron to add even more texture. A tropical flower hair pin attached to the side of your hair is a great finishing touch to this look. When it comes to washing your hair, try to find a shampoo that has seaweed extracts, as this is brilliant for the health of your hair, retaining moisture and leaving it soft and easy to manage.

Woman exfoliating her skin with an exfoliator.

Sun-Kissed Skin
Before applying any product to your skin, it is important that you properly exfoliate. An exfoliator that contains both coarse and fine sea salt will help to invigorate your skin, taking away all of the dead cells and excess oil, giving you a good base to work with. Next, apply a tinted moisturizer to your face. This will quench your skin whilst giving it a hint of color and evening out your skin tone at the same time. A good bronzer is a necessity, as this will give you a sun-kissed glow, define your features and contour your face. Focus on the areas that would have been most likely to have been ‘kissed’ by the sun, such as your forehead, nose and cheeks. If you want to use a shade of blush on top of this, opt for a coral or pink shade, rather than a darker color, as this will give you a rosy glow without looking too overdone.

Woman wearing sunglasses with a pout.

A Juicy Pout
Whether or not you’ve been to the beach, the heat of the summer sun can make your lips extremely hard to care for. A lip gloss that has moisturizer and maximizer built in is the best product to take care of your lips, saving them from becoming dry and cracked. Choose a color that is light and soft, such as a peach or a coral, as you only want a hint of color, to keep you looking laid-back and beachy.

One of the best things about the beachy look is that it suits every skin tone, since it enhances and defines your natural features rather than altering them. These simple tips will help you to keep your luxe, beachy look lasting all summer, ensuring that you are never caught without beautiful sun-kissed skin and gorgeous wavy curls.

Nautical Home Design – OROGOLD Reviews

The beach-inspired nautical look is one style that never goes out of fashion, and looks great no matter where you live. ORO GOLD believes that bringing the spirit of the ocean into your home in a stylish and classy way is much easier than you would think, and there are many different ways to go about doing so.

A blue colored interior for a nautical home.

A Nautical Color Scheme
Unlike many other home design themes, where you have to choose from a huge array of colors, decorating your home in a nautical style is much more simple. Marine blue is the main color that you should be looking for. White is also essential to balance out the blue, and green accents also help to enhance the dreamy ocean atmosphere. When picking out certain home accessories, such as rugs and other textiles, geometric white and blue patterns will always bring a nautical feel to the room, without looking over the top. Blue is also great as a paint color for your walls, and can be accented with white edges to keep the room looking fresh.

Picture of a kitten hiding behind a piece of driftwood.

Driftwood
Driftwood is wood that has been washed onto shore by the tide, and is always spectacularly textured, with every piece being unique. Many artists use driftwood to create impressive sculptures, both large and small, as well as many other objects that can be used around the house, from shelves to seats.

Beach Decor
Bringing beach inspired décor into your home is always fun, as you have the option of finding the items yourself rather than having to purchase everything from shops. Shells are a fun addition to any home, but need to be properly cleaned, and even varnished, if you have collected them yourself. There are many ways to display them, from lining them up on shelves and tabletops to stringing them up along a wall. You can also fill glass vases of any size with layers of sand, pebbles and shells, bringing the beach into your home in a clean and sophisticated manner.

Nautical Motifs
Nautical motifs, such as sea creatures and anchors, are an obvious choice when designing your home in a nautical style. They are a great addition to any home, but need to be kept quite subtle. Choosing cushions with nautical motifs printed on them are a good option, as are framed paintings or photographs that feature sea-related images.

Picture of lit candles and seashells.

Recycled Sailing Objects
Re-using old sailing objects as decorative items is a unique and creative way to add some nautical style to your home. Old sails can be turned into fabric coasters, and since the material is already waterproof, you don’t have to worry about staining them. Rope is also used on all sorts of boats, and can make a great addition to any home when used in the right way. Wrap clean white rope around large candles to create beautifully textured candle holders, or wind some rope around a simple mirror, leaving extra length at the end so that the rope can be used to hang the mirror up on a wall.

With a bit of creativity, incorporating the essence of the beach and the ocean into your home is simple, as well as fun. Keep obvious motifs subtle, and make use of sea-inspired colors and textures. Look for inspirations in all aspects of the ocean, and you will find that you will soon be coming up with many unique ideas for your own personalized nautical style.

Best Los Angeles Beaches – OROGOLD Reviews

Thanks to warm weather all year round, and 75 miles of coastline, Los Angeles is a magnet for beach lovers from all over the world. With almost two dozen beaches in the county, LA has something to offer for everyone, from families with young children to surfers looking for the best waves. OROGOLD reviews the best Los Angeles Beaches here.

Image of the Leo Carrillo State Beach, California

Leo Carrillo State Beach
Leo Carrillo State Beach is among the most beautiful beaches that you will find in Los Angeles. The beach, located at the northern tip of Malibu, stretches out for about one and a half miles, meaning that there is plenty of space if you want to get away from the crowds. Since the waves are quite tame here, it is great for longboarding, although not so great for surfing. The beach is dotted with sea caves and tidal pools, both of which are always fun to explore, for adults as well as children. It is also one of the only beaches that you can bring your dog to, as long as you keep him on a leash. If you want to spend the night under the stars, there is a camping ground on site that you can use, as well as picnic areas and showers.

Beautiful picture of the Venice Beach, Los Angeles.

Venice Beach
Venice Beach is arguably one of the most famous beaches in the world, thanks to its trendy boardwalk, bikini-clad women on roller skates, and an endless array of street performers. For those who like to people-watch, Venice Beach is the one for you. Due to its popularity, it is usually always crowded, but because the beach is quite spaced out, there are still areas to go if you want some peace and quiet. The boardwalk has plenty of shops, selling beachy clothing and surfing equipment, and there is also a huge choice of places to eat and drink. There are lifeguards stationed throughout the beach during the day, but because the waves are quite inconsistent here, it is not the best spot for surfers.

The Malibu Surfrider Beach, California.

Malibu Surfrider Beach
As you can tell from the name, the Surfrider Beach in Malibu is the best one for surfers. The sandstone reefs at the north of the pier help to create the perfect break, so that surfers can ride the waves all the way down the coast. There are three different surfing points to choose from, meaning that beginners, as well as the more advanced surfers, can all take part in the action. Don’t worry if you aren’t a surfer, as it is still a great beach to relax and be a spectator. There are also plenty of eating options, so you could easily spend the whole day on the beach.

The El Matador State Beach in Los Angeles.

El Matador State Beach
El Matador State Beach is a secluded pocket beach, located north west of Malibu. The beach is considered to be a hidden gem, especially when compared to the more well-known LA beaches, and is famous for its ridged cliffs and rocky outcrops. Since the beach is quite rocky, be sure to bring shoes with you, as well as any food or drink that you may want, as there are no facilities here. However, don’t let that put you off, as it is a great beach to visit when you want some privacy, and its location makes it perfect for watching a beautiful sunset.

Los Angeles, with its endless summers, sparkling ocean and swaying palm trees, will never disappoint those who want to spend some time on gorgeous sandy beaches. With so many to choose from, you could easily spend each day at a different beach and still not have time to visit them all, so make sure to do some research beforehand in order to find the LA beach that is perfect for you.

Get Ready for a Day at Sea – OROGOLD Reviews

Looking chic at sea can often be hard to achieve, as the hot sun and salt water sprays can play havoc on hair and makeup. To help you avoid this, OROGOLD Cosmetics has put together some great tips that you can use when getting ready for a day at sea, ensuring that you look and feel your best throughout the day.

Woman with natural makeup lying on a beach.

Makeup – Less is More
Wearing a full face of makeup is not usually a good idea if you are spending the day at sea, but, for many people, having a completely bare face is also not an appealing option. Instead, opt for a makeup look that is natural and as minimal as possible. Many products have SPF built in, meaning that they will protect your face whilst giving you a good base. A waterproof bronzing cream is a good product to give your face a golden glow. It is also important to protect your lips from the sun, to save them getting chapped, and a tinted lip balm or lip stain with SPF is a necessity. Avoid lip glosses, as these will just slide off your lips as soon as the water hits your face. When it comes to your eyes, avoid any heavy eyeliners. Find a good waterproof mascara, swiping it quickly through your lashes to give your eyes some definition without making it look as though you are wearing a thick layer. If you plan on being quite active in the water and don’t want to risk any black streaks on your face, then a clear mascara would probably be best.

Woman with a beautiful tan lying on a beach.

A Healthy Tan
It goes without saying that tanning your skin by lying in the sun is not going to do the quality of your skin any favors, but a bit of color can make the world of difference. An airbrush tanning spray would be the perfect solution, giving you a healthy looking tan without any of the dangers that come from exposing your skin to the sun. Purchase a lightweight formula that will not only set quickly but is also water and transfer resistant.

Beautiful model in a swimsuit with wet hair in an outdoor setting.

Hair Products
Salt water is one of your hair’s worst enemies as it dries it out extremely quickly. A leave-in conditioner will help to protect your hair from the water, keeping it healthy. You could also apply a conditioning mask the night before to towel-dried hair, before twisting it up into a bun. Let it down the next day for gorgeous natural-looking waves. The heat from the sun will also open up your hair cuticles, allowing the conditioner to penetrate deeper, saving you from a frizzy-haired nightmare. Don’t spend too long fixing your hair into an elaborate style, as it is likely to be quickly blown out of place. Keep your hair looking as natural as possible, embracing any curls or waves with a texturizing hairspray. A scarf is also useful, as you can tie this around your hair to keep it out of your face.

Looking stylish at sea is all about embracing your natural features. OROGOLD recommends you to always use products with a built in SPF, ensuring that your skin and hair will be protected. Try to avoid any complex styles, so that you will be able to fully enjoy your day without worrying that your hair and makeup might be out of place.

Yoga Poses for Glowing Skin – OROGOLD Reviews

We all know that true beauty comes from within, and yoga is the perfect way to help your inner beauty shine on the outside. By stabilizing your hormones and enhancing the blood flow to your skin, yoga is a popular way to improve the health of your skin, giving you a healthy, radiant glow.

Woman performing the Shirshasana in her backyard.

The Headstand – Shirshasana
Although Shirshasana may be a difficult pose to master, it will make a significant difference in the way in which your face glows, simply due to the fact that as you are standing on your head, your blood is flowing downwards, enhancing the circulation in your face. It also simulates a face lift, as your skin will be hanging in the other direction since you have reversed the flow of gravity. The headstand not only helps to reduce wrinkles, but also brings more nutrients and oxygen to your face, giving you a healthy glow.

Woman wearing a white top massaging her forehead.

Yogic Facial Massage – Kapal Randhra Dhouti
The kapal randhra dhouti is the Yoga Institute’s signature yogic facial massage, and is a great technique that can bring about the same results as many skin care products. It works by stimulating the nerves in your face, giving you a natural glow when practiced over time. You will also find that it is a great way to reduce stress and relax. Begin by sitting cross-legged, breathing steadily. Using your fingers, gently massage your forehead, starting from the middle and working your way towards the temples. Then, gently pinch your eyebrows along their length, repeating this about 3 or 4 times. Massage around your eyes, in gentle circular motions, and in upward strokes, massage your cheeks. Finally, look upwards and massage your neck in upward strokes.

Woman peforming the Uttanasana yoga pose besides a waterfall.

Standing Forward Bend – Uttanasana
This is another pose that enhances the blood flow to your face, encouraging the renewal of skin cells and giving you a rosy glow. It is a great pose for beginners to try, as even simply bending at the waist, letting your head hang and closing your eyes makes your blood flow change direction. If you find the pose is painful in your hamstrings, try doing a simple warm-up first. To begin with, practice this pose for one minute every day, working your way up to five minutes as your body becomes more accustomed to it. This is the easiest of the forward bend poses, and once you have mastered this, you will be able to try the more complicated ones, all of which will give you glowing skin.

However experienced you are with yoga, it is important to warm up first, as unfamiliar poses could cause injuries. Yoga is a great way to de-stress, as well as improve your overall skin health. When it comes to your face, any pose that allows the blood to rush to your face faster will give you a rosy glow. Be sure to also drink plenty of water, as this helps your body to detoxify and will enhance all of the benefits that come from the yoga poses.