Tips for Updating Your Look

Woman of high fashion

Spring is all about fresh starts and new beginnings, making this the perfect time to update your look and add something new to your personal style. Whether you are seeking a few subtle adjustments or a huge dramatic change, here are some tips to help you get started.

Part Your Hair on the Other Side
If you have been parting your hair in the same place for years, flipping this over to the other side is an extremely easy way to update your look. While this may seem simple, a new part will add volume to your roots while changing the way in which the front sections frame your face. If your hair keeps flipping itself back over to the original part, try using some hair-setting tape to secure your new part in place before you go to bed, as this will help it to set overnight.

A New Lip Color
Everybody has their go-to lip shades, but trying out a new lip color can really help to shake up your look. If you tend to stick to classic shades, opt for something bold and bright instead, or, for those who are used to taking risks with lipstick, try swapping this for a subtle nude gloss. If lipstick is something that you never really wear, start off by experimenting with shades of red, as this is timeless and you are likely to easily be able to find a shade that complements you.

Woman applying blue lipstick

Experiment With Belts
Belts are an accessory that many people only use if they really need to, but they can really add a whole new element to your outfit, even if they are not necessarily needed. Using a belt to cinch in a blazer or fitted jacket can really enhance your feminine shape, while a belt on a loose dress can instantly turn it from casual to preppy.

Invest in a Pair of Pointy-Toed Shoes
While the tapered toe may come and go in terms of shoe trends, this is a classic style that many would consider to be the most flattering of all shoe shapes. The reason for this is because of the way in which pointed-toe shoes visually elongate the leg, especially when paired with an elegant pencil skirt or wide trousers. No matter what you wear them with, ensure that your shoes fit comfortably around the toes, without any pinching, and opt for a color that is similar to your skin tone if you want to elongate your legs as much as possible.

Pointed heels

Overhaul Your Skin Care Routine
Your skin is constantly on show to the rest of the world, and a great way to freshen up your whole look is by giving your skin a bit of a boost. Whether this means adding a few new serums and essences to your skin care routine, or trying out a new method of exfoliation, making a few changes at such a basic level will have a huge influence over your look.

Now that the dreary days of winter are just about over, this is the perfect time to think about updating your look. Whether this means styling your hair in a new way, or experimenting with different accessories, give these tips a go if you have been wanting to try something different.

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How Sleep Makes Your Skin Healthy – OROGOLD Reviews

The amount of sleep that you get each night, as well as the quality of the sleep, has a huge impact on the health of your skin. From slowing down the aging process by quickly replacing damaged skin cells to reducing the impact of existing skin conditions, OROGOLD explains how a good sleep each night will make your skin healthier than ever.

Woman sleeping in her bed.

Slows Down the Aging Process
Our growth hormones only fully function while we are asleep, and these are the same hormones that repair any damaged skin cells, damage that can be quite severe depending on how much exposure to the sun the skin has had. Without sufficient stretches of deep sleep, your damaged cells will not be repaired, and, instead, all of the small breakdowns that occur daily will start to build up, bringing on signs of aging much quicker.

Reduces Impacts of Skin Conditions
A lack of sleep causes inflammation within the body, which makes certain skin conditions, such as psoriasis and eczema, even worse. Rather than being a skin disease, psoriasis is actually a sign that the body is too inflamed, and a good quality, long sleep will help to reduce this inflammation. Increased inflammation can also lead to other skin problems, such as acne breakouts and increased skin sensitivity. Since sleep helps to build up and strengthen the immune system, your body will be better prepared to fight infections, meaning that blemishes will clear up much quicker.

Moisture Levels
While you sleep, the moisture levels in your body re-balance themselves. While your skin is able to retain some moisture, any excess water in your body gets processed for removal, meaning that a lack of sleep would result in a poor water balance. This then leads to puffy bags under your eyes in the mornings, as well as dark circles. Dryness and visible wrinkles are also common.

Woman sleeping peacefully.

Complexion
A chronic lack of sleep means that your skin is not able to renew itself and grow, and this leads to a dull complexion. A good sleep each night will encourage quicker your skin cells to grow faster, giving you a healthy glow that even the best of beauty products would not be able to compete with. ORO GOLD recommends investing in a silk pillowcase to boost this glow, and to make all of your night time beauty products work even better.

A quality sleep each night, coupled with good night cream products, should help to keep your skin looking and feeling healthy. Your night cream should be thick enough to nourish your skin, keeping it moist while your water levels are re-balancing, but should not be so thick that it clogs up your pores, reducing the flow of oxygen into your skin. OROGOLD Cosmetics recommends feeling your face 15 minutes after applying the cream – you should still be able to feel the smoothness of it but should not otherwise be aware of it. If you are, this is a sign that your night cream is too thick. When it comes to how long you should be sleeping for each night, OROGOLD would suggest seven to eight hours, as any more than that can mean that we wake up feeling sluggish, and with puffy eyes.

Top Night Care Tricks to Wake Up Gorgeous – OROGOLD Reviews

Everyone has their own morning beauty regime, but there are always those mornings when you’re strapped for time and can’t spare the 20 minutes it takes to get your face ready. OROGOLD brings you some of our top night care tricks to help you wake up looking radiant and gorgeous, saving you precious time in the mornings.

Woman removing her makeup.

All-in-One Makeup Remover
After a long day, it is all to easy to crawl into bed and forget about taking off your makeup, as well as cleansing your face. However, this can have consequences, as any makeup and dirt that is on your face will sink into your pores, stretching them out and making them much more visible. To make things simpler at nights, look for an all-in-one makeup remover, that not only removes makeup but also cleanses your face at the same time. Not only will you wake up with fresh, glowing skin, but your skin will also be much more receptive to any products that you use the next morning.

Woman in a spa with a bottle of facial oil next to her. q

Retinol-Infused Facial Oil
Oils are able to penetrate the skin much better than other products, meaning that their active ingredients are much more potent. For a boost of overnight radiance, try applying a drop of a retinol-infused facial oil to your face before sleeping. Retinol, which comes from vitamin A, increases cell turnover, meaning that dry, dead skin is shed faster, leaving you with glowing skin beneath. OROGOLD recommends only using an intensive retinol product at night, as retinol can often make the skin more sensitive to the sun.

Woman applying eye gel on her under-eye area.

Eye Gel With Green Tea Extracts
In addition to being a powerful antioxidant, green tea also boosts the circulation and blood flow, making it the ideal extract to use around the eyes. In addition to this, green tea also reduces inflammation, meaning that you wake up with bright eyes, feeling more refreshed than ever.

Woman removing a face mask.

Sleep Mask
An overnight sleep mask is a great way to give your skin the attention that it deserves, and most likely needs. While you sleep, the skin repairs more cells than while you are awake, meaning that any products that you use at night are likely to be more effective than if you were to use them during the day. Rather than going through your night time beauty routine every night, choose a few nights a week where you simply apply an overnight face mask after cleansing your face. OROGOLD suggests looking for a mask that contains avocado oil, as this will not only thoroughly hydrate your skin, but will also give your body a boost of powerful antioxidants.

Your skin is something that you should always be taking the best possible care of. However, here at OROGOLD, we completely understand that all too often, people end up too busy and too tired to give their skin the attention that it requires. Our night care tricks will not only have you looking absolutely gorgeous in the mornings, but will make sure that your skin gets all of the nourishment and hydration that it needs.

Breathing Tricks to Put You to Sleep in No Time – OROGOLD Reviews

In addition to causing some serious medical problems, including obesity, diabetes and a shorter life expectancy, a lack of sleep each night also results in dull, unhealthy skin. However, with all the technology that we are likely to have in our bedroom, plus the stresses of everyday modern life, turning our minds off each night to go to sleep can often be difficult. Rather than tossing and turning for hours each night, or even turning to medication, OROGOLD brings you some breathing tricks to try, that will have you fast asleep in no time at all.

Woman practicing pranayama before going to bed.

The 4-7-8 Technique
The 4-7-8 technique is a relaxing breathing exercise that is based on the ancient Indian practice, Pranayama. In addition to helping you fall asleep, you will notice other great changes in your body if you practice the technique every day, such as a decrease in anger and food cravings, improved digestion and lower stress levels. To begin with, press the tip of your tongue onto the roof of your mouth, right behind your front teeth, closing your mouth but maintaining that position with your tongue. Inhale slowly and quietly through your nose for 4 mental counts, and then hold your breath for 7 counts. Then, exhale completely from the mouth, around your tongue, for 8 counts. This counts as one breath. Repeat this 3 more times, so that you have done 4 cycles in total, and you should then notice a more relaxed state of mind. This form of slow, voluntary breathing has been proven to help to reset the nervous system, and also helps to clear the mind, being, in a way, another version of counting sheep.

Woman meditating on her bed.

Meditative Breathing
If you find that the main reason you find it difficult to fall asleep each night is because your mind just can’t seem to slow down, it may be time to take a few tips from meditation techniques. When it comes to clearing your mind for meditation, connecting with the rise and fall of each breath, and feeling where each breath flows in the body, is essential. Try this in bed at night, fully focussing on each breath, as this will relax any tense muscles, as well as help you to let go with any negative thoughts or stresses as you focus on exhaling each breath. Try to do this for 8 to 10 minutes each night in order to fully benefit from it.

Woman trying to sleep.

Breathe Through Your Nose
Many people find it more comfortable to breathe through their mouths at night, but this does not lead to the best sleep. Breathing through your mouth sends subconscious signals to your brain that your body is in distress, meaning that your mind will not be able to fully relax. However, breathing through your nose sends signals of homeostasis and relaxation to your brain, ideal for helping you to fall asleep much faster.

OROGOLD highly recommends taking the time to solve any sleep problems, as sleep deprivation can have severe consequences. Breathing and yoga exercises have been proven to relax the body and mind, and by practicing them on a regular basis, you will not only solve your sleep problems, but will also be able to reduce the overall stress levels in your body.

What Happens to Skin As You Age? OROGOLD Reviews

The skin is the body’s largest organ, and as the main shield between you and the environment, it encounters huge amounts of abuse. To help you better understand the phases that your skin goes through, OROGOLD looks at what happens to your skin as you age.

Woman in her thirties at home.

Your Thirties
Aging concerns usually begin at around 30 years of age, as during teenage years, as well as in your twenties, lines would have not yet started to form. By the time you reach your thirties, collagen, which gives skin its strength, and elastin, which gives skin its flexibility, begin to get weaker, leading to the start of wrinkles and ‘expression lines’. You may also begin to lose some skin tone in your thirties, as the elastic that supports your lymph nodes starts to weaken, causing puffiness around the eyes and a duller complexion. OROGOLD recommends upgrading to a more hydrating moisturizer once you reach this stage in life, as the products you used in your twenties are likely to not be rich enough to meet your skin’s new needs.

Woman in her forties sitting on a sofa.

Your Forties
Lymphatic drainage is the way in which the body gets rid of toxins, and once you reach your forties, this begins to drastically slow down. The body also starts to produce less sebum, which is the skin’s protective outer coating that protects it from the environment, meaning that you will now be more vulnerable to external factors such as pollution or a smoky environment. By the time you reach your mid-forties, certain hormones, such as estrogen, stop being produced, meaning that the skin around your neck and chest may start to sag and wrinkle more. In addition to this, more fat deposits, also known as cellulite, are deposited around your hips and thighs, bringing about the dreaded ‘orange peel’ effect. OROGOLD recommends massaging your face each day when applying moisturizer, to increase circulation. You can also have a look at some of the firming facial treatments available, which help to replace the lost sebum.

Woman in her fifties sitting in a beach.

Your Fifties
Your fifties are when age spots, patches of pigmentation, begin to appear on your skin, as your cells produce this pigment in the absence of sun. It is also possible that your pores increase in size, as your skin becomes much looser and each pore opening seems more pronounced. Wrinkles are usually apparent by this stage, as your collagen and elastin are too weak to support the skin cells. OROGOLD suggests using a Vitamin A product that is retinol based, as this will help to firm the skin, and, when used regularly, will help to speed up the production of collagen, as well as the production of new skin cells.

As you age, your skin becomes drier, and moisture becomes more important than ever. Although the rate at which you age is partially dependent on genetics, your lifestyle choices also play a huge role, and there are plenty of great serums, moisturizers and nourishing masks that you can purchase to help keep your skin as youthful, healthy and hydrated as possible.

OROGOLD Reports: Are Vitamins Good for Acne? – ORO GOLD Reviews

Acne shown on woman's skin

OROGOLD understands that acne is one of those pesky irritable conditions which cause excess amounts of blemishes across the skin, typically on the facial area. However; this type of condition can occur all over the body, but the most common … Continue reading