Celebrity Diet Secrets – OROGOLD Reviews

Model having a cup of coffee in a cafe.

Celebrities are known for their crazy diets, often taking it to the extremes in order to shed a few pounds. However, OROGOLD has looked at the many different celebrity diets out there, and found some that are really actually quite beneficial to the body. Take a look at some of the best celebrity diet secrets out there.

Woman having her breakfast in bed.

Never Skip Breakfast
The phrase ‘breakfast is the most important meal of the day’ couldn’t be more true, and this is why American Idol winner, Carrie Underwood, has one rule when on a diet; never skip breakfast. Rather than opting for a large, greasy breakfast, choose something light. For those who are rushed for time in the morning, OROGOLD recommends a protein bar, as these can be a great source of energy and nutrients.

Woman on a vegan diet.

The Vegan Diet
The vegan diet is a popular one amongst celebrities, especially when it comes to losing baby weight. Beyonce and Jay Z completed a 22-day vegan diet together, while Jennifer Lopez, Ellie Goulding and Kate Mara also try to eat as vegan as possible. Simply put, a vegan diet means cutting out any foods that come from animals, including meat, all dairy, eggs and even candy that contains gelatin. Instead, you would focus on a plant-based diet that is rich in grains, seeds, nuts and lentils. Although this may seem difficult, there are many delicious vegan alternatives to your favorite meat and dairy foods that should help curb any cravings, and there are plenty of tasty vegan recipes out there that will soon have you wondering why you didn’t try going vegan sooner.

Woman enjoying wine and salmon on bread.

The ABC Rule
Celebrities such as model/actress Kate Upton keep themselves in shape by following the ABC rule when it comes to their diets. This means cutting out alcohol, bread and processed carbohydrates, which is much more simple than other diets. For her main protein, she chooses a simply cooked salmon or a grilled chicken breast, and pairs this with steamed vegetables. Upton also makes sure that whenever she snacks during the day, she chooses healthy foods, such as raw almonds, a green juice, or a protein bar.

Woman sipping on coconut water in a beach.

Coconut Water
Hydrating, low in calories, and with four times the amount of potassium as a banana, it is no surprise that coconut water is a favorite with many celebrities, including Jessica Alba, Demi Moore and Sienna Miller. Madonna has even gone as far as to invest $1.5 million in Vita Coco Coconut Water, truly showing her devotion to the product. In addition to lowering blood pressure and aiding with digestion, coconut water is also packed with electrolytes, which are the minerals that are necessary for many important body functions, such as brain operation and muscle movement.

Although some celeb diets may seem slightly crazy, celebrities do have plenty of great diet secrets that we can all benefit from. From cutting out animal products to hydrating the body with coconut water, these are all great tips that we should all consider incorporating into our lives.

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What the Celebrities Wear Under Their Sexy Outfits – OROGOLD Reviews

A-listers walking the red carpet in fabulous couture gowns may seem extremely glamorous, but, what you may not realize is, many of those celebrities actually need some extra help looking that fantastic in their dresses. From a much-loved pair of Spanx to a double-sided Hollywood Fashion Tape, OROGOLD reviews exactly what it is that the celebrities wear under their sexy outfits.

What the Celebrities Wear Under Their Outfits

Spanx
Spanx are one of the most common shapewear products, and are worn by so many different celebrities to help them squeeze into tight outfits. Curvy reality star Kim Kardashian admits to having to wear two pairs of the control pants in order to fit into some of her skin tight dresses, while Katherine Heigl wore spanx underneath her wedding dress. Oprah Winfrey has even named spanx as one of ‘Oprah’s Favorite Things’, and has even stated that rather than wearing underwear, she wears spanx every day. From bodysuits to shorts to full-length bottoms, spanx come in many different forms and are the go-to garment for many celebrities. For those of you who are looking to invest more into your shapewear, take a look at the garments on offer by dMondaine, as these are a more luxurious, couture alternative to spanx that are favored by celebrities such as Halle Berry, Sofia Vergara and Kelly Osbourne.

Hollywood Fashion Tape
Hollywood Fashion Tape is a clear, double-sided tape that can be applied to fabric, as well as your body, helping to hold your whole look together and to keep your dress from falling away from your bust. Worn by many celebs who have chosen a low-cut dress, the tape works best for petite women who have smaller busts.

The Shibue
The Shibue is a strapless panty that doesn’t have any lines, as it is simply a piece of fabric that twists underneath your private parts, and is held together by a soft silicone gel at the front and at the back, which is washable and reusable. The Shibue, which is great value for money, has gained a huge celebrity following from the likes of Kate Upton, Rosie Huntington-Whiteley, and the cast of Fifty Shades of Grey. It comes in a range of colors and is the ideal solution for those of you who want to wear a sheer or thigh-bearing dress without the risk of going completely commando. For those of you who aren’t comfortable enough to wear the Shibue, ORO GOLD suggests opting for a seamless, nude panty instead.

Minimizer Bra
A well-tailored classic white shirt is always a sexy option, and is a go-to look for many celebrities, such as Jennifer Aniston. However, the problems occur when the shirt is buttoned and begins to pucker, turning a chic, effortless look into a sloppy outfit. A minimizer bra can help to solve this, as it disperses the breast tissue from the middle of the body, preventing fabrics and buttons from puckering.

As fabulous and fashion-forward most of the outfits we see on the red carpet may seem, many of the celebrities that wear them need some extra help to keep their outfits looking so flawless. From classic shapewear to innovative underwear solutions, keep these options in mind the next time you are wearing a celebrity-worthy gown.