Diminishing Eye Circles and Discoloration

Nobody wants their eyes to be surrounded by shadows, puffiness and discoloration, but these issues are, unfortunately, extremely common. If this is an issue that regularly seems to plague you, read on for some top tips on how to diminish those pesky eye circles and areas of discoloration.

Woman having water

Adjust Your Diet
It may seem like an all-too-easy fix, but adjusting what you put into your body will have a huge impact on your skin, and, subsequently, any eye circles and discoloration. The amount of water that you drink can alone make a significant difference, because, if your body is dehydrated, it will try to hold on to as much water as it can, which then leads to puffiness and discoloration. Likewise, you should also be avoiding certain foods, in particular, ones containing caffeine, alcohol, sugar and salt, as these will simply make your discoloration worse.

Woman applying eye cream

Invest in a Retinoid Cream
Creams that contain retinoid are fantastic for evening out any discoloration, and also to provide a boost to your body’s production of collagen, which, in turn, will help to smooth and tighten the skin. Regular use of a retinoid cream in affected areas will soon result in your skin looking brighter and healthier. There are also serums available that are designed to complement different retinoid creams, so take a look at these too as you are likely to experience quicker results by using them both together.

Woman cleansing face

Never Forget to Cleanse
If you are someone that often crawls into bed at the end of the day, forgetting to remove your makeup and cleanse, then this is a habit that you need to break immediately. Leaving your makeup on at night, along with all of the impurities that build up throughout the day, will irritate your skin, causing fluid to rush to the area around your eyes. To help remind you to remove your makeup each night, keep some makeup wipes next to your bed, and you will soon see the benefits that this positive habit will bring.

Woman sleeping

Amount and Quality of Sleep
Everybody needs a slightly different amount of sleep in order for their bodies to perform at the optimum level, and, the amount of sleep that you get each night has also been linked to eye circles and discoloration. While sleep deprivation is one of the most common causes of eye circles, too much sleep can cause the same thing, so an ideal balance needs to be reached in order for the clearest skin. You should also take a good look at the position in which you sleep, as lying down flat can cause fluid to build up around the eyes. By propping your head up with a couple of extra pillows as you sleep, you will be encouraging any fluid to drain down into the rest of your body, minimizing the amount of puffiness that you will experience the next morning.

Eye circles and discoloration will never do any favors to your complexion, only making you look tired and much older than your years. From altering your diet to investing in the best skin care products, these tips will ensure that you enjoy a clear and bright complexion for years to come.

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How Sleep Makes Your Skin Healthy – OROGOLD Reviews

The amount of sleep that you get each night, as well as the quality of the sleep, has a huge impact on the health of your skin. From slowing down the aging process by quickly replacing damaged skin cells to reducing the impact of existing skin conditions, OROGOLD explains how a good sleep each night will make your skin healthier than ever.

Woman sleeping in her bed.

Slows Down the Aging Process
Our growth hormones only fully function while we are asleep, and these are the same hormones that repair any damaged skin cells, damage that can be quite severe depending on how much exposure to the sun the skin has had. Without sufficient stretches of deep sleep, your damaged cells will not be repaired, and, instead, all of the small breakdowns that occur daily will start to build up, bringing on signs of aging much quicker.

Reduces Impacts of Skin Conditions
A lack of sleep causes inflammation within the body, which makes certain skin conditions, such as psoriasis and eczema, even worse. Rather than being a skin disease, psoriasis is actually a sign that the body is too inflamed, and a good quality, long sleep will help to reduce this inflammation. Increased inflammation can also lead to other skin problems, such as acne breakouts and increased skin sensitivity. Since sleep helps to build up and strengthen the immune system, your body will be better prepared to fight infections, meaning that blemishes will clear up much quicker.

Moisture Levels
While you sleep, the moisture levels in your body re-balance themselves. While your skin is able to retain some moisture, any excess water in your body gets processed for removal, meaning that a lack of sleep would result in a poor water balance. This then leads to puffy bags under your eyes in the mornings, as well as dark circles. Dryness and visible wrinkles are also common.

Woman sleeping peacefully.

Complexion
A chronic lack of sleep means that your skin is not able to renew itself and grow, and this leads to a dull complexion. A good sleep each night will encourage quicker your skin cells to grow faster, giving you a healthy glow that even the best of beauty products would not be able to compete with. ORO GOLD recommends investing in a silk pillowcase to boost this glow, and to make all of your night time beauty products work even better.

A quality sleep each night, coupled with good night cream products, should help to keep your skin looking and feeling healthy. Your night cream should be thick enough to nourish your skin, keeping it moist while your water levels are re-balancing, but should not be so thick that it clogs up your pores, reducing the flow of oxygen into your skin. OROGOLD Cosmetics recommends feeling your face 15 minutes after applying the cream – you should still be able to feel the smoothness of it but should not otherwise be aware of it. If you are, this is a sign that your night cream is too thick. When it comes to how long you should be sleeping for each night, OROGOLD would suggest seven to eight hours, as any more than that can mean that we wake up feeling sluggish, and with puffy eyes.