Pushing Past Your Comfort Zone

Lent is all about taking the necessary steps to improve your life and become a better person, and one of the best ways in which to do this is by pushing past your comfort zone and taking a few new risks in life. Expanding your horizons and breaking through your self-imposed limits brings about so many different physical and mental benefits, while empowering your mind at the same time, helping you to achieve a much more fulfilled and happy life.

Man balancing on rope

What is a Comfort Zone?
Your comfort zone is basically a behavioral space in which your activities fit into a certain routine or pattern that minimizes stress and risk. Not only does this provide mental security, but it also leads to regular happiness and lower levels of anxiety. While this may be the case, pushing past your comfort zone on occasion can really bring about some incredible results, from boosting productivity to harnessing your creativity, making it worth putting some conscious effort into expanding your horizons.

Take Small Risks with Everyday Tasks
The best way to begin pushing your boundaries is by taking small risks with everyday tasks that you do. This could be anything from taking a new route to work in the mornings, to cutting out meat from your diet for a couple of weeks. While these may seem like extremely small changes, they are easy to implement will still have the effect of providing you with a new perspective on your everyday life.

Making Decisions
Each time you make a decision, no matter how many options you may have, there will always be one choice that is the riskiest and uncomfortable, as well as one that is the safest. While you may immediately be drawn to the safest choice, as this lies within your comfort zone, it is likely to be the most uncomfortable option that really helps you to grow as a person. The next time you are making a decision, slow down and really consider each of your options before choosing one, rather than just instinctively opting for the choice that you are most comfortable with.

Tomorrow is a New Day
There is no denying the fact that taking risks in life can often seem quite scary, especially if they do not go as planned. However, you need to be able to pick yourself up from this and remember that tomorrow is a brand new day in which you will be able to implement all that you have learned today, giving you a greater chance of success in the future.

There are so many different ways in which to push past your comfort zone, and even if all of the experiences that come from this are not positive, you will still be learning something new about yourself with each step that you take. Whether you make an effort to travel to new places more, volunteer with a worthy cause, or simply learn a new language or a musical instrument, pushing your own personal boundaries may seem like a challenge at first, but, the more that you do this, the easier it will be to do in the future.

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