Showing Off Your Muscles

A toned body deserves to be shown off, and there are certain styles of clothes that are able to do this much better than others. Whether you want to flaunt your toned legs or your defined shoulders, these are the best outfits in which to do so.

Woman wearing a strapless dress

Strapless
For those who want to show off toned shoulders or arms, strapless garments are the best way to do this, as they really let your upper body frame the entire outfit. A strapless maxi dress is a style that can be worn for both day and night, and if you choose a design that features an embellishment or certain details at the top of the dress, this helps to keep the focus on your shoulders and arms. When it comes to the upper body, the shoulders are the most important muscles, and defined shoulders can make a huge difference, even if your arms are not as toned. When exercising your shoulders, be sure to keep all of your workouts well-balanced, making sure that you do the same amount of pushing as you do pulling. This ensures that you strengthen your back as well as your shoulders, preventing your shoulders from overworking and your back from weakening.

Cut-Outs
It can be difficult working out just how to show off your toned abs without having to wear a crop top, but a dress that features cut-outs around the stomach is perfect for this. Since you will not be baring that much skin, your outfit will always look classy, but still be able to expose those stomach muscles that you have worked so hard for. While many may believe that crunches are usually the best way to tone up a stomach, this is not true, as crunches only target the front and sides of the abdomen rather than the muscles of the core, which is what is needed for properly defined abs. Instead, put together a customized workout that incorporates a side plank, the alligator drag, and walking while in the push-up position, as these three moves will really help to tone up your stomach.

Woman wearing a skirt

Bare Legs
Short dresses and skirts are a great way to show off your legs, but you need to be sure to cover up the other parts of your body to keep the outfit balanced. To bring even more attention to your legs, opt for a dress that has draping around the waist, which then falls away to reveal your toned legs. To make them appear even longer, pair this dress with strappy sandals or delicate shoes, rather than anything chunky or heavy. When it comes to toned legs, lunges are one of the best exercises to get them into shape, as are squats.

A toned and defined body usually takes quite a bit of work to achieve, and it is always a good feeling to be able to show off the results. Wearing outfits that show off your muscles will also help to keep you motivated during future workouts, as you will be able to see the fantastic results much more clearly.

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