Results of Sleeping with Makeup On

Woman sleeping

Everyone has made the mistake of falling asleep and forgetting to remove their makeup, and while this may not seem as though it has caused much harm the next morning, doing this repeatedly leads to a world of damage. From premature aging to a dull complexion, this will all quickly begin to happen if you make the mistake of sleeping with your makeup on one too many times.

A Dull Complexion
Every night while you sleep, your skin renews itself, shedding any dead skin cells to reveal the fresh skin beneath. However, by sleeping with your makeup on, you prevent this natural turnover from occurring, because the makeup, oil and dirt that has built up on your face throughout the day remains on your outermost layer of skin, blocking the shedding of dead skin cells. This results in a dull and rough complexion, likely leading to even more makeup the next morning in order to brighten up the face.

Premature Aging
As mentioned earlier, sleeping with your makeup on traps all of the dirt and impurities into your skin, and this will soon begin to cause oxidative damage to your skin cells, breaking down their protective barrier. Without this, the rate of aging is drastically accelerated, resulting in wrinkles and fine lines that will be difficult to eradicate. After a while of sleeping with makeup on, you will notice that your skin will start to lose its firmness and tightness, and this is because the makeup will have caused your collagen levels to deplete, leading to sagging skin that nobody wants.

Woman having acne issues

Pimples and Acne
Leaving makeup on your skin while you sleep will clog your pores, which, in turn, can lead to chronic inflammation, resulting in pimples. Those who suffer from acne will notice an increase in breakouts after sleeping with makeup on, as thorough cleansing is especially important for those who suffer from such skin conditions.

Infections
Since sleeping with your makeup on compromises your skin’s protective barrier, your skin will be much more prone to infections. This is especially the case when it comes to mascara, as leaving this on overnight creates the perfect breeding ground for bacteria, and, if the bacteria is allowed to build up, this can soon lead to conjunctivitis. To top it all off, sleeping with mascara on will also cause eyelashes to become much more brittle and susceptible to breakages. Sleeping with other forms of eye makeup on can also lead to infections, as they clog the hair follicles and oil glands, once again creating the ideal environment in which bacteria can thrive.

All of the above issues usually arise after a more prolonged period of sleeping with your makeup on, whether this be a week or a month. While forgetting to remove your makeup for just one night may not cause any visible long-lasting damage, you should still be sure to cleanse your face thoroughly in the morning, before assessing your skin and examining its condition. A face mask is a great way to counter this mistake, as it will give your skin a deep cleanse, nourishing it from within, helping it to recover from the degradation that a night of makeup would have caused.

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